Body and Wellness

What Causes Stress? And How Can Positive Affirm...

Many of us have experienced moments where our heart pounds faster, our breath quickening and muscles tightening and that can be a sign of stress. Scientifically, this is due to...

What Causes Stress? And How Can Positive Affirm...

Many of us have experienced moments where our heart pounds faster, our breath quickening and muscles tightening and that can be a sign of stress. Scientifically, this is due to...

Acupressure Mat : 5 Key Health Benefits and How to use it.

Acupressure Mat : 5 Key Health Benefits and How...

Benefits of Acupressure Mat An Acupressure Mat makes use of the principal of ancient Eastern medicinal treatments that targets our body's acupoints (or meridians) for multiple health benefits.  By applying...

Acupressure Mat : 5 Key Health Benefits and How...

Benefits of Acupressure Mat An Acupressure Mat makes use of the principal of ancient Eastern medicinal treatments that targets our body's acupoints (or meridians) for multiple health benefits.  By applying...